Find everything you need to start or continue the journey on your own! Start with a custom nutrition plan and move into building your best self with a Fitness Membership. These plans are best suited for those who are ready to work on their own without ongoing coaching or accountability.
Healthy, sustainable fat loss requires time in 3 phases: Fat Loss, Reverse Dieting and Maintenance. In this Bundle, you’ll receive everything you’ll need to attack all three! We’ll have a ONE HOUR strategy session where we’ll review your macros for each phase to get you started. You’ll also receive the Macro Basics Guide along with the Reverse Diet Guide answering all your questions!
This is the key to building a healthy metabolism! You’ll receive a reverse diet macro plan with weekly increases designed to upregulate your metabolism and balance your hormones. Includes reverse diet macros, 45 minute consult call to get you started and the Reverse Diet Guide with everything you need to know about a Reverse Diet!
Receive a one time customized macro count tailored to your goals, lifestyle and diet history. Includes customized macros, 45 minute nutrition consult and the Macro Basics Guide packed full of macro tracking tips, a macro-friendly grocery list, sample meal plans and much more!
This membership is designed for MacroBalance Alumni. Once you reach your goals, you are invited to join this special community of women who are living life at maintenance, working hard to build muscle and continuing the healthy habits they learned in group coaching. If this is you, please contact Becky at the link provided to get all the details!
Ready for a personalized DIY plan? With this membership, you’ll have everything you need to fine tune your nutrition and start your workouts! You'll receive a custom nutrition plan, 45 minute consult call to get started + monthly workouts delivered through the MacroBalance app.
Building muscle is key to losing inches, getting toned and aging well. Enjoy home or gym workouts with access to the MacroBalance training app which will guide you through each workout.
Check out these transformations and see what is possible for you to achieve too!
Although I have been interested in nutrition and fitness, it is impossible to keep up with new research much less know who to listen to. Becky has the research and reasons behind the results-producing regimen of counting macros and following her personalized plans. She is very emphatic that this is a lifestyle and covers many vital areas of wellness! I'm trusting the process while listening to one voice above all the others in this season of my life.
I was looking for a straight forward strength building plan I could do at home without a lot of equipment. The MacroBalance plan is just that. I love the workouts and they fit well with my busy schedule. In a few short weeks, I am seeing myself get stronger and am going to keep going!
After following Becky Facebook and Instagram stories, I was intrigued and impressed with all her knowledge in this life stage. I decided to try the DIY Nutrition and Fitness Membership as a way to check out what macros and weight training was all about. However, I would not say it was DIY at all with all the valuable tools provided and help Becky offered. I saw the benefits to this program within my first month. I was losing weight while eating 300-400 more calories daily and being more active!
Weight loss in midlife is no joke! What used to work just doesn’t work anymore. In this 8 week group coaching program, you will learn a BALANCED, PERSONALIZED approach to fat loss so that you can get your body back and feel good again!
Losing weight over the age of 40 is definitely NOT like it used to be in our 20s and 30s. It’s time to find out why!
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Join this community of women to walk this journey together! Learn all about healthy fat loss and fitness over the age of 40.