Midlife Real-Life Wins
I have enjoyed this program because of the change in my mindset about food! I realize I can enjoy healthier choices and not feel deprived at all!
~ Dawn
This is not a diet program but Becky teaches you how to eat and exercise for life after menopause. I have loved tracking macros and having my exercise plan laid out for me.
~ Tracey
Implementing Progressive Overload in the gym with a solid plan has helped me build muscle and learn what I'm capable of doing strengthwise. I also have a better insight on eyeballing my foods and determining what types and amounts of foods will help me maintain my results.
~ Lesley
This program was fantastic! The biggest highlight was obviously losing weight, but I also liked that I'm not hungry all the time and looking for snacks every afternoon around 3 pm. I also have more energy!
~ Jen
My biggest highlight of the program was the mindset shift experience. It's been holding me back for a while and now that I'm moving in the right direction I'm excited to see the progress I can make.
~ Lisa
I have told several people about this program because it is a great way to become healthy without depriving yourself and finally getting the results you were looking for.
~ Julie
I loved learning that I can feel better and have great results doing less intense cardio sessions. I also feel empowered that I have some control over midlife belly weight gain.
~ Tracey
My biggest win is that I'm not craving sweets and feel satisfied at meals now. I have more energy to workout too!
~ Lesley
I tell everyone about this program. I tell them that it's super doable and encouraging and positive versus other programs that have "good" and "bad" foods. Since I have the option to eat fun food, I don't crave them as much as I used to.
~ Mollie
Momentum Testimonials
Midlife Mastery Academy is a supportive community of 50+ women on a journey to feel like themselves again. Once you've mastered these simple habits, you’ll be unstoppable! This isn't just about weight loss. It's about so much more . It’s about building the foundations for looking good, feeling great and aging well.