February Workshop – Are Supplements Necessary In Midlife?

Ever been curious about what supplements you should be taking (if any) in midlife? Join us as we welcome Carol Wilson, functional nutritionist, for a deep dive into the world of supplements. Are they even necessary? Which supplements are a hit and which are a miss? How can you know which ones you should take? What does lab testing tell you about your need for supplements?

Shelley K.

Mastering the 5 habits has put me in control of my health and my results.

I lost 50 lbs in my 40s, but gained it right back because I hadn’t changed my lifestyle. After learning the 5 habits I not only lost 70 lbs, but have kept it off for almost 2 years!

Read my story

Not only did my personal experiences in my 40s and 50s fuel my passion for finding answers, but I’ve worked with hundreds of women who also were frustrated with what was happening to them.

Meet Becky

You’re not alone.
I’ve been there.

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It’s easier than you think to take control

3 simple steps to transform your journey.