join now
January 2nd – 31st / $99
Enrollment opens: December 11th
Put into practice the Nutrition, Fitness and Lifestyle habits you need to reach your goals whether your goal is fat loss, getting fit and toned or just learning to live a healthier lifestyle!
January Jumpstart
Start off 2024 with a little jumpstart!
- Protein
- Veggies
- Movement
- Stress Management
- Bonus Goal: Workouts
During this 30 day program, you’ll work on 4 goals:
- Full access to the MacroBalance app
- Habit tracker within the app to keep you consistent
- 4 week home/gym workout program
- Community for group support right in the app
- A comprehensive January Jumpstart guide including Protein Cheat Sheet, Veggie and Fiber Ideas, Top Stress Busters, Tips for Starting a Lifting Program and more!
Your January Jumpstart includes:
- #1 Jumpstart Your Journey: learn all about your goals and how to reach them
- #2 Why You’re Gaining Weight In Menopause
- #3 3 Rules of Fat Loss In Menopause
During our time together, you’ll also receive 3 Live Zoom calls:
